New Tandem PR up Squaw Peak
Franz| August 13, 2008 11:55 amWe got up early to make a climb up Squaw Peak before the warm temperatures arrived. It was rather cool with a head wind as we made our way up Provo Canyon. We exited from the bike trail over to the busy highway about a half of a mile before the entrance to the Squaw Peak road. Franz had made the climb earlier in the week with a time of 31:51 so we wanted to see how long it would take on the tandem. Our tandem time last year, when we first made the climb, was 47:03. We were sure we could beat that.
We pushed hard all the way up but did hold back some since we have a fast paced ride with the Utah Velo club this evening. We finished in under 40 minutes, for a new best time for us. The climb up Squaw Peak is 4.3 miles with a 7.4% grade. It is similar to the backside of Mt. Hamilton where the grade is close to 7.9% and the miles of the climb are a bit further.
We felt so good about our climb that when we got home we signed up for another century ride in a couple of weeks.
The weight and heart rate numbers in the table below are for Franz only.
Squaw Peak Climb |
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Distance: 4.3 miles, Climb: 1,700 feet, Avg Grade: 7.2%
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Date
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Time
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Weight
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Max HR
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Avg HR
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Ft/Min
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Single
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Tandem
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8/11/08
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38:47
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138
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168 | 158 |
43.9
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8/10/08
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31:51
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138
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171
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155
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53.4
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|
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8/6/08
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32:27
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141
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172
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162
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52.3
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|
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5/30/08
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47:03
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142
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161
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141
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36.2
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8/12/07
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34:22
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136
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164
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150
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49.5
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